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| The Power of Letting Go |

Letting go can be described as simply not holding on to something by giving it our energy, mainly through thought patterns. We may tell ourselves that letting (something or someone) go is a loss, however, another way to look at it is that it allows us to make room in our life, in our energetic realm to embrace new energies, opportunities for work, new friendships, an inner connectedness that we’ve been longing for, and ultimately self-discovery.

Letting go serves one’s highest purpose by releasing attachments that may, and often do lead to suffering. It helps one to embrace the flow and essence of life instead of trying to control and conquer it every breath of the way. Letting go allows one to trust in the process of divine creation and even more, to slow down, clear out, and let their divine light within shine brighter.

When one let’s go – of anger, judgement, fear, black-and-white thinking, division, emotional disruption, and energy siphoning relationships – the path to conscious acceptance, unconditional love, unity, understanding, and healing opens. Once the heaviness of that which was held on to is lifted, subsequently, one’s energetic vibration is also lifted. You are not bound by these attachments. The veil of illusion is lifted, and one realizes that you are not your thoughts, but the creator of them.

Letting go can feel challenging, especially if you’ve convinced oneself that it is painful or difficult. Sometimes, we hold on to situations, memories, people, or feelings without realizing that we are doing it or without knowing why we seemingly cannot let go. Even if these feelings are positive, holding on to them prevents us from accessing the next experience fully. When this happens, I encourage you to ask yourself, “What lesson can this teach me? What can be learned from this experience?”

| Example of holding on to a Positive Feeling instead of Letting Go |

A few weeks ago I was really vibing to this lo-fi jazz music in my house. It made me feel good! But I had to get into the car to leave and as I was leaving the house, I thought, “I wish I could take that music with me.” I was holding onto the wonderful feeling it gave me. So, I spent the better part of 5 minutes in the car just trying to locate it on my phone. Meanwhile, my phone was trying to connect to the car and play handpan music. Eventually I realized what I was doing and I laughed out loud and said, “There she goes, holding on to that old feeling instead of allowing the new.” I stopped trying to control it and allowed the handpan music to play which was equally as beautiful as it played in healing Solfeggio frequencies. Eventually, I found new music artists through allowing this to happen and a relaxing playlist to use in my spa for my clients.

| Letting go of People |

When people enter and exit your life, you can choose to learn something from it and let that experience become a part of your healing process instead of one that makes you feel unworthy, bitter, or depressed. Starting by letting go of sadness, resentment, and distrust – knowing and understanding that it is all unfolding as it should be, is most healing, and benefits your conscious awareness to grow and continue to learn unconditional love.

Unconditional love and acceptance of the present moment is all there is. Resisting it is what causes us pain.

Allow oneself to let go – let go of that friend who keeps dragging you down with divisive beliefs, let go of the ex who keeps coming and going as they please without regard for how it makes you or your loved ones feel, let go of the fears that hold you back from doing what you’d really love to do, let go of the memories that haunt you and keep you feeling stuck in an endless cycle, let go of the uncertainty of the future and just practice BEing in the present moment.

Letting go is a choice, sometimes, a choice that you make continually until it sticks, as rewiring the brain takes time. But it doesn’t HAVE TO be hard. When you choose to let go, act on this consciously with LOVE in your heart. Embrace, in a loving way through your heart space, unconditionally, with your divine flame burning so bright that it shines light on this new path of creation, of the space you just made in your heart, your mind, your neural network as you re-wire your brain, your life, and your energy.

Once you make the choice to let go, only then can you truly embrace all that you are. Who you are without what you were holding on to. You will find that it was you who brought the magic all along.